This book is a must read for anyone parenting, teaching or supporting teens, who wants to empower them to reach their potential. Written by a team of clinical psychologists, it leads you through tried and tested strategies to build strong relationships and improve communication with young people as they develop, learn and grow.
1 online resource (360 pages)
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Foreword;
Introduction;
Section 1: The Incredible Teen Brain;
1. Upgrade: the incredible teenage brain;
2. The brain thinks and feels;
3. The brain learns and believes;
4. The brain connects, watches and absorbs;
5. The brain loves other people;
Section 2: Teens facing additional challenges;
6. Teen mental health: When teen brains can become overwhelmed;
7. Neurodiverse teen brains - teenagers with a learning difference;
Section 3: The developmental priorities, or 'tasks' of a teenager;
8. Social factors and natural attractors;
9. Teens' Risk taking Sets them Up for Adult Lifeand - and builds important brain circuitry;
10. The power of feelings and motivation;
11. Who Am I? the teenage search for identity;
12. Ready to launch (with your help);
Section 4: The importance of cCare and self-care for the developing teenage brain;
13. Sleepy teens;
14. Energy in, energy out - creating healthy habits in the teen brain;