Cool connections with cognitive behavioural therapy for groups: encouraging self-esteem, resilience and well-being in children and young people using CBT approaches
Seiler, LaurieUnknown
Jessica Kingsley Publisher (London, 2020) (eng) English9781805015307UnknownSecond editionGROUP PSYCHOTHERAPY;COGNITIVE THERAPY FOR CHILDREN--PROBLEMS, EXERCISES, ETC.;UnknownCool Connections is an early intervention programme for young people aged 9-14, focusing on preventing anxiety and depression. Through using CBT principles, skills adapted from behavioural activation, acceptance and commitment therapy and compassion-based therapies and therapeutic exercises, it encourages the development of resilience, self-esteem and wellbeing, to reduce feelings of anxiety and depression.
This new and updated edition gives professionals working with groups everything they need to improve the wellbeing of children. With photocopiable and downloadable illustrated worksheets, it is clearly structured and straightforward to put into practice, and contains new sessions on self-regulation, identifying support networks and mindfulness.